Divine Rising Rebellion

The Call

There is a primal call deep in your bones, a whisper of your wild.

You are tired, but you are not extinguished. Somewhere underneath the schedules, the screens, and the systems you never chose, there is a woman who remembers how to grow her own food, tend her own body, and trust her own instincts. She has just been outsourced, piece by piece, for years.

The Divine Rising Rebellion is a six‑week group journey back to her: a structured, guided return to holistic restoration and personal sovereignty, built from the same ground this work stands on: circadian and metabolic health, food and medicine you can make with your own hands, a nervous system no longer hijacked by algorithms and screens, and a life that answers to you.

This is not a wellness trend. It is a rebellion, and it starts in your body.

Your Body

Circadian, mitochondrial, and metabolic health, restored at the root.

Your Attention

Reclaimed from the algorithms, screens, and EMFs that hijack it.

Your Food & Medicine

Self‑sufficiency, ancestral skill, and simple remedies restored to memory.

Your Work

A livelihood, and a life, that finally answers to you.

The Path

Six Weeks, in Order

Each week builds on the last: a short reading and a hands‑on exercise to complete beforehand, a live group session to discuss what came up, and a growing library of recorded practice to keep it going between calls.

IWeek One

The Wake‑Up Call

Interrupting autopilot. Resetting the nervous system at its baseline: light, breath, and the rhythm your body was built for.

Reading

The opening chapter of Energy Work & Self‑Healing for Beginners, on what the nervous system has been holding.

Exercise

A three‑day light‑and‑screen log: track morning light and screen time, and note where your energy spikes or crashes.

Live Session

Opening circle and a guided root‑activation practice, discussing what the log revealed.

Library Adds

A morning light and breath reset, recorded for daily use.

IIWeek Two

Reclaim the Body

Rebuilding mitochondrial and metabolic health through movement, breath, and energy work, so your energy is generated, not borrowed.

Reading

The mitochondrial and metabolic health sections of the Bioenergetics Guide for Beginners.

Exercise

A one‑week movement and sunlight log, plus one meal this week rebuilt around real, whole fuel.

Live Session

An embodiment flow and energy‑activation practice, discussing what your log showed.

Library Adds

A grounding movement sequence for low‑energy days.

IIIWeek Three

Breaking the Chains

Personal sovereignty in practice: setting real boundaries with algorithms, screens, and EMFs, and reclaiming the nervous system they hijack.

Reading

The Journal piece, “Breaking the Chains: A Real Plan for Digital Sovereignty.”

Exercise

A 48‑hour phone boundary experiment, logged honestly: no scrolling before nine or after eight.

Live Session

A digital‑boundary workshop and guided device fast, discussing how the experiment went.

Library Adds

A nervous‑system reset practice that needs no screen.

IVWeek Four

The Kitchen Is a Clinic

Self‑sufficiency in food and medicine: ancestral nutrition, simple remedies, and trusting your own hands again.

Reading

The ancestral nutrition and daily grounding sections of The Return to Nature.

Exercise

Stock a simple home remedy shelf, and cook one meal this week from whole, traceable ingredients.

Live Session

A kitchen‑alchemy session and remedy‑making walkthrough.

Library Adds

A pro‑metabolic nutrition primer.

VWeek Five

Wild Work

Reclaiming your livelihood: work that answers to you, not to a system, built from your real values and instincts.

Reading

This week’s workbook reflection on work as vocation versus work as survival.

Exercise

Write your list of non‑negotiables: the conditions your work and life must meet, no matter what.

Live Session

A vision and values excavation circle, working through your list together.

Library Adds

A guided visualization: the work only you can do.

VIWeek Six

The Rising

Integration: ancestral skills, ritual, and a nature reconnection to carry what you have rebuilt beyond these six weeks.

Reading

This week’s workbook piece on ancestral skill, ritual, and what it means to keep rising.

Exercise

Choose one ancestral skill, fermenting, foraging, hand‑sewing, fire‑building, and spend thirty minutes simply beginning it.

Live Session

A closing ceremony and commitment ritual, sharing what you began.

Library Adds

Full practice library, yours to keep returning to.

What’s Included

A Hybrid Path: Live and Recorded

Show up live for the group work, or move through the recorded library on your own time. Both are yours for the full six weeks and beyond.

Six Live Group Calls

Ninety minutes a week, guided live, with replays for any session you miss.

Growing Practice Library

A recorded yoga, breath, and meditation practice added every week, yours to keep.

Weekly Ritual Workbook

Prompts, remedies, and practices to carry each week’s work into daily life.

Private Group Circle

A community space with the other women rising alongside you.

Founder‑Led

Every session guided directly by Jeanette, not a licensed facilitator standing in.

1:1 Upgrade Available

For deeper, more personalized initiation alongside the group journey.

Is This For You?

A Rebellion, Not a Retreat

This Is For You If

You feel the pull toward something wilder and truer than your current pace of life.
You’re ready to do real work, not consume more content about doing it.
You want your health, your attention, and your work to finally answer to you.
You’re willing to show up live, most weeks, for six weeks.

This Isn’t For You If

You’re looking for a passive video course to half‑watch.
You want a quick fix instead of a real, structured rebuilding.
You’re not willing to look honestly at your relationship with your devices.
You need this to be someone else’s work before it can be yours.

Your Guide

Led by Jeanette

I first discovered the transformative power of yoga in 2001, while caring for my oldest child, whose journey with profound disabilities revealed the boundless potential of the human spirit. That calling led me to adapt yoga, meditation, and energy‑healing practices so every person could experience deep restoration in body, mind, and spirit.

My own path has since expanded into holistic health guidance rooted in integrative health and nutrition, the same ground this rebellion stands on. I built it because I needed it myself, and I’m leading it because I believe every woman deserves to come home to her own body and her own life.

Founder, Good Alchemy

Founding Cohort

Join the Founding Waitlist

Pricing and the first live cohort date are being finalized. Join the waitlist to get founding‑member pricing and the first invitation when doors open.

Investment · To Be Announced

♡ You’re on the list. Welcome to the rising.

Questions first? Visit the main Good Alchemy site to learn more about the philosophy behind this work.